BKVE
BROOKVALE
CITY
SYDNEY
The Comp Magic:
You are susceptible to push yourself to new limits, gain valuable experience, set and achieve goals, build resilience, and connect with others who share your passion. It’s an opportunity to showcase your hard work and dedication while experiencing the thrill of testing your abilities against others.
Proud of all the athletes that have been putting the hard work!
Transitioning from the gym floor to the competition floor involves refining your skills.
Hit the link on Bio to sign up and start refine your skills
Benefits of Infrared Sauna 🔴 🧖♀️
🚨 With the Be Athletic Recovery Room not far away from opening let’s explore the benefits of using the Infrared Saunas.
Infrared saunas can complement training routines in several ways:
⭕️ Muscle Recovery: After workouts, muscles can become sore and fatigued due to the buildup of lactic acid and other by-products. Infrared sauna sessions can help accelerate muscle recovery by increasing blood flow to the muscles, which delivers oxygen and nutrients while removing metabolic by- products. This can reduce soreness and stiffness, allowing for faster recovery between training sessions.
⭕️ Enhanced Performance: Regular use of infrared saunas may improve overall cardiovascular function and endurance. By increasing blood flow and heart rate during sauna sessions, the body adapts to stressors more efficiently over time. This adaptation can translate to improved performance during aerobic activities like running, cycling, or swimming.
⭕️ Detoxification: Intense training routines can put a strain on the body and increase the production of free radicals and toxins. Infrared saunas promote sweating, which is one of the body’s natural ways to eliminate toxins. By flushing out toxins and metabolic waste products, infrared saunas support overall detoxification and may enhance recovery and performance.
Infrared Saunas will be available to Be Athletic members from Monday 6th May, DM Sauna if you’re keen to test them out
#infrared #sauna #infraredsauna #recovery #athleticrecovery #beathletic #recoverlikeanathlete
Be Athletic Recovery Room 🧖♂️ 🧊
We’re counting down the days til the recovery room is open to the members of Be Athletic.
When designing the space, we wanted it to have that wow factor upon entry.
Expect to be greeted by Terrazzo style tiles, lots of natural light, beautiful contrasting colours and luxury fittings and accessories.
We can’t wait to share this space with the members of Be Athletic and their friends.
If you’re interested in knowing more about Be Athletic Training and Recovery Packages, DM ‘Interested’
#recovery #recoveryroom #icebath #sauna #infrared #infraredsauna #beathletic
🔜 Be Athletic Recovery 🧖♂️ 🧊
Situated on our Brookvale location, the recovery room is going to be exclusive for Be Athletic members and friends.
With round the clock access, members will book online and have their own personal swipe access key. So, if you want access at 5am or 8pm, or want to use it on the weekends, you will have that flexibility.
Fitted with 2 Infrared Saunas and 2 Premium Nordic Ice Baths, you’ll be able to recover like an athlete.
Training and recovery all under the one roof, no need for multiple memberships.
Expected opening date 01/06/24
For more information or questions about membership, DM ‘Recovery’
#recovery #icebath #infrared #sauna #recoveryroom #beathletic #brookvale
Sunday Turf Sesh
Do you want to have access to all we provide?
Hit the link below to have a go at it.
1 week FREE TRIAL
https://tr.ee/zf4BcgdZ1O
Link also on Bio
Experience the Ultimate Recovery with Be Athletic’s NEW Recovery Room - Ice Baths & Infrared Saunas
COMING SOON 🎉
The recovery room will include:
2️⃣ Two Person Ice Baths
2️⃣ Three Person Infrared Saunas
🚫 No need to have multiple memberships, you’ll have your training and recovery all under the one roof and special member access.
For more information, DM ‘Recovery’
#recovery #recoveryroom #recover #icebath #infraredsauna #beathletic